Registered Clinical Counsellor (#2588)
Trauma & Abuse
THE JOURNEY OF A THOUSAND MILES BEGINS WITH ONE STEP. - Lao Tzu
Is it time you start putting yourself first and taking care of your needs? Overwhelmed by emotions and feeling stuck, but really want a better life for yourself that you deserve? If you want change, but don’t know where to start, counselling can help guide you through your journey. I will be by your side non-judgmentally, compassionately and respectfully to help guide you through your process of change, healing and self-actualization.
HOW I CAN HELP
I provide individual counselling for adults of all ages with a focus on trauma, abuse (physical, emotional and sexual), depression, anxiety and PTSD using a humanistic and trauma-informed approach. By using strength-based, person-centred, and cognitive behaviour therapy I can guide, support and encourage you to take those difficult first steps toward positive change in your life.
I have my Master of Arts in Counselling Psychology from UBC, I am a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (#2588), trained in EMDR (Eye Movement Desensitization and Reprocessing) and a mental health service provider for First Nations Health Authority, Health Benefits Program. I am also First Nations with experience working with the First Nations population on residential school abuse and trauma.
Please use the contact information and the form below in order to get in touch with me. I offer a 10-15 minute free phone consultation to those seeking services in order to determine if I am the best fit for you.