Registered Clinical Counsellor, #15257
Do you sometimes feel overwhelmed and stressed by the events in your life? We face many bumps along the road of life, and most of the time we can manage on our own. But other times, we become stuck and may not be clear on what direction to choose, or how to cope with an existing situation. From my personal experiences and working with clients over the past eight years, I understand feelings of stress and uncertainty. Counselling helped me access the strength that already existed inside of me, and that is what I hope for you.
I use a client-centered approach when I join my clients in their journey. My
training has focused on Rogers’ Humanistic Therapy, Expressive Arts Therapy, Sandplay Therapy and Cognitive Behavioural Therapy. I have used trauma-informed practices to work with refugee families and single-parent families. I also use attachment theory’s guiding principles to work with parents and their children.
I am trained to work with couples using Emotion-Focused therapy, which research has proven to be an effective method to work with couples. As a life-long learner I am always learning and keeping up with the latest research, such as neurobiology, social and emotional intelligence, and self-regulation.
Please use the form below to book an appointment with me, or contact me using my information below. I look forward to meeting you!