Written by us, for you.

Resources on Mental Health, Trauma, Relationships, and Our Shared Humanity.

Vitality Collective Vitality Collective

Resetting Mom Rage | Virtual Therapy For Moms

Are you tired of feeling overwhelmed by anger as a mom? Mom rage, or parental anger, often stems from a lack of support and overstimulation. Our virtual BC therapists help you cope with your feelings as a mom so you can turn shame into self compassion.

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Vitality Collective Vitality Collective

How to Deal with Mom Burnout | BC Online Therapy

 Online therapy for moms navigating every stage of motherhood, focusing on mom burnout, mom rage, and mom guilt. Motherhood is hard, finding the support you need shouldn’t be.

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Mental Health Counselling | Vancouver Clinical Counsellors

Find a qualified clinical counsellor in Vancouver, British Columbia. At Vitality Collective, we provide in-person and virtual counselling for individuals in Vancouver, Surrey, Chilliwack and virtually across BC.

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EMDR Therapy | Chilliwack & Surrey, BC

Our Eye Movement Desensitization Reprocessing (EMDR) therapists in Chilliwack and Surrey work with patients to achieve trauma recovery and anxiety reduction.

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Vitality Collective Vitality Collective

Find Therapists in Surrey, BC

New to therapy and wondering how to find a therapist in Surrey? Here’s what to look for in a mental health professional.

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