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Resources on Mental Health, Trauma, Relationships, and Our Shared Humanity.
Eye Movement Desensitization and Reprocessing - Is it right for you?
EMDR treatment is proven to help reduce symptoms related to depression, PTSD, anxiety, addictions, phobias, and emotional distress. EMDR allows one to heal even if the triggered memories are not discussed, releasing emotional experiences that are trapped in the nervous system.