It can be difficult to care for yourself as you try to care for someone who is abusing alcohol or drugs. San Samra shares five ways that can help you navigate a relationship where someone you love is struggling with substance abuse.

With Thanksgiving less than two weeks away, there isn’t a lot that one article can do to help you fix everything you are concerned about for Thanksgiving, but the hope is that it might be able to help some of you manage your expectations around this season and help you get through in a way you feel you had a say in how your experience yourself, others and your time.