Written by us, for you.

Resources on Mental Health, Trauma, Relationships, and Our Shared Humanity.

Vitality Collective Vitality Collective

Therapists, Counsellors and Psychologists in Vancouver, BC

Looking for a skilled therapist in Vancouver, BC? Our team of experienced counsellors offers inclusive and professional therapy for individuals of all ages—adults, young adults, children, teens, couples, and families—across Vancouver and the surrounding areas.

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Vitality Collective Vitality Collective

The Power of Narrative Therapy in the Journey of Motherhood

Motherhood is a profound journey that reshapes a person's life, introducing them to a world of love, joy, and boundless responsibilities. However, amidst the bliss, there are moments of doubt, challenges to one's identity, and societal pressures that can overshadow the transformative nature of this experience.

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