This Fall has been challenging for many students returning to school – school looks different. Different is hard for anyone, different is unknown. For children, this often can be scarier than for adults; for children with Attention-Deficit/Hyperactive Disorder (ADHD) even more so.

New parenthood is tough enough, and then throw a worldwide pandemic in the mix and it can really take a toll on your mental health. Now, more than ever is a time to pay attention to your mental health and educate yourself about postpartum depression and anxiety so that you can spot the symptoms and seek the help that is required.

Do you feel stuck for ideas on how to make this summer fun now that you’re stuck at home? We’ve got 30 fun suggestions for you.

It can be difficult to care for yourself as you try to care for someone who is abusing alcohol or drugs. San Samra shares five ways that can help you navigate a relationship where someone you love is struggling with substance abuse.