Written by us, for you.
Resources on Mental Health, Trauma, Relationships, and Our Shared Humanity.
How to Help the Young Bilingual Brain Thrive In a New Environment
As an immigrant parent, you may have concerns about how your child will acquire language skills in the new country, and also about how they will keep the connection to your own native tongue. This post aims to provide you with insights and practical ideas to support your child's language acquisition journey and help them thrive as bilingual individuals.
Understanding Narcissistic Parental Abuse
Growing up in a nurturing and supportive environment is vital for a child's emotional well-being and development. However, for those who have endured parental narcissistic abuse, their formative years may have been marked by manipulation, control, and emotional devastation. Below we will explore the insidious nature of this abuse, its profound impact on individuals, and the therapeutic pathways that can guide survivors toward reclaiming their lives and building fulfilling relationships.
5 Ways to Help Yourself and Your Youth Cope with Change During the School Year
2020 has been quite the year, especially as a parent, who plays multiple roles. Having children at home can be quite the struggle, there was a time when as parents, we would have a routine, and life seemed ok, but now we are adjusting to life at home, school at home, art class at home, and movie nights at home.
How to help your teen navigate mental health struggles
Being a parent is one of the toughest roles we play in life, and when our teenagers are struggling, we can feel confused, helpless, and overwhelmed when we don’t know how to help. Here are some ways that you can help.
Your child has anxiety? Learn more about it and how you can help
Is your child experiencing anxiety? The first place to start helping them is to help yourself.